Integrative Therapy

If you struggle with anxiety, difficulty releasing excess weight, smoking, self-doubt, a need for improved sports performance, preparation/recovery/healing from surgery or excess stress in any area of your life, then integrative therapy is for you!  We work together within a holistic framework of physical, mental, emotional and spiritual aspects as you create a more balanced life. Contact us to discuss your needs.

Beach with shells

Create the life you dream about!

You can manifest the life of your dreams!  We begin with a calm relaxed body and mind.  Next, we tap into the power of our imagination.  Creativity helps us discover how to solve problems and release negative habits and behaviors.
The result is more awareness and more energy to reach your highest potential.

Contact me today for your free phone consultation, and to schedule your appointment. Let’s get started today, I want to help you succeed!

I  have been utilizing Debra Young’s counseling services and hypnotherapy for the past month and a half.   Since my first visit I have lost 20 lbs and have a better work/life balance.   I have always tended to be a workaholic and I would rather work than do anything else.  Not always a good thing though.   Our sessions are great and I feel like I have a better grasp on balancing everything around me and better control over my weight loss goals.  Thank you Debra! Lonnie H., Charlotte, NC  &    Atlanta, GA

Feeling stressed? Take the first step to gaining control of your time.

If you're ready to take control of your days while lowering stress levels at the same time, grab your free digital copy of 5 Minute Fixes - simple ways to quiet your busy mind in the midst of your busy life. 

Office Locations

4039 Masonboro Loop Rd
Suite#N-1
Wilmington, NC 28409

7810 Pineville-Matthews R
Suite #8
Charlotte, NC 28226

(704) 771-6251