Holistic mind-body approaches and hypnotherapy to help you create meaningful, lasting change.
If you’re ready to move beyond stress, limiting habits, or personal blocks, an integrative mind-body approach can help you create lasting change.
Through clinical hypnotherapy and holistic techniques, we support transformation across the mental, emotional, physical, and spiritual aspects of life—helping you move toward greater balance and well-being.
Reach out to discuss your goals and learn more.
Create the life you dream about!
Hypnotherapy is a powerful mind-body approach that helps you enter a calm, deeply relaxed state where meaningful change can occur. In this focused state, your natural creativity and inner resources to resolve challenges and move beyond patterns that no longer serve you are tapped into.
Unhelpful thoughts, habits, and behaviors begin to shift, replaced with healthier perspectives and supportive habits. Experience greater awareness, presence, and renewed energy, move forward with clarity and begin creating the life you want.
Contact me today for your free phone consultation, and to schedule your appointment. Let’s get started today, I want to help you succeed!
I have been utilizing Debra Young’s counseling services and hypnotherapy for the past month and a half. Since my first visit I have lost 20 lbs and have a better work/life balance. I have always tended to be a workaholic and I would rather work than do anything else. Not always a good thing though. Our sessions are great and I feel like I have a better grasp on balancing everything around me and better control over my weight loss goals. Thank you Debra! Lonnie H., Charlotte, NC & Atlanta, GA
Feeling stressed? Take the first step to gaining control of your time.
If you're ready to take control of your days while lowering stress levels at the same time, grab your free digital copy of 5 Minute Fixes - simple ways to quiet your busy mind in the midst of your busy life.
Office Locations
4039 Masonboro Loop Rd
Suite#N-1
Wilmington, NC 28409
7810 Pineville-Matthews R
Suite #8
Charlotte, NC 28226
(704) 771-6251