Hypnotherapy

Create the life you dream about!

Hypnotherapy is a powerful tool.   When the body and conscious mind are calm and relaxed, we access  the subconscious mind, tapping into the power of our imagination .  Here we are more open to suggestion and able to access our inherent creativity in order to solve problems.

Hypnotherapy helps us imagine and create the life of our dreams.  Working together within a holistic framework of physical, mental, emotional and spiritual aspects,

Learn to:

Manage stress       Quit smoking        Prepare for surgery   Prepare for childbirth

Release energy blocks and balance Chakras

Improve sports performance      

Love your body       Change your relationship with food

Let go of anything that no longer serves you as you create

A more balanced life.

The healing process begins with awareness of what’s going on inside.  As you begin to integrate your intelligence, strength, and endurance, the inside and outside world become a flow of energy that carry you to reach your highest potential.   If you struggle with

Insomnia

Anxiety/Depression

Feelings of low self-worth

  A need for improved sports performance

Worry over upcoming important events

Surgery- Preparation/Recovery/Healing

Difficulty releasing excess weight

  Excess stress in any area of your life 

Hypnotherapy is for you.

Contact Debra today for a free phone consultation. 

Please download and complete the form below for our first session together:

New Client Information

What is Hypnosis?

Normal State of Consciousness

Hypnosis is a state of consciousness that we go in and out of all the time, very similar to daydreaming or  the sort of “twilight” state we experience just before falling asleep. Hypnosis is not new. Physicians have  been using it as far back as the 1800’s, and the American Medical Association and British Medical  Association have approved of this since 1958.

The hypnotic state is self-generated. It is a unique state of  suggestibility that only you, the individual, can induce. My role as hypnotherapist is to facilitate and guide you.  In this relaxed state, it is possible to contact higher aspects of ourselves, the wiser, more intuitive part that is inside all of us. You won’t do anything you really don’t want to, you’re aware of what’s going on around you, and you can remember what happens afterward.   All that’s needed to be successful are motivation and trust.

We think, analyze and rationalize with the conscious mind, but we are always influenced by the unconscious. Working within a holistic framework of physical, mental, emotional and spiritual levels, become self-empowered, able to recognize and manage stress levels and create a more balanced life. Hypnosis is a powerful tool to effect lasting change in the quality of a person’s life.

Contact Debra today for more information and a free phone consultation.

 

 

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