Feeling overwhelmed?  In other words, stressed, anxious & exhausted?  First, know that it is possible to feel more peace and happiness.  In other words, you can live a freer and more authentic life.  Step one is to learn how to free yourself from the weight of stress and anxiety.  For instance, maybe you’ve tried traditional counseling or coaching or other ways to get some relief, without reaching your goals. As a result, you may be wondering how you got here.  In short, what’s the best way to move forward?

As a Licensed Clinical Mental Health Counselor I’m able to combine my extensive background in counseling with professional training and expertise in integrative treatment modalities. Hypnotherapy, guided visualization, chakra-balancing, mindfulness meditation, yoga, breathing and nutrition.  Allow me to create a very specific, individualized, holistic approach.  Let’s work together!

Call today for your complimentary phone consultation.  Please download and complete the form below for your first visit:

 

New Client Information


Download Now

Client Policies and Procedures


Download Now